Ingredients

• 1/3 cup light mayonnaise

• 1/4 cup plain cream cheese

• 1/3 cup grated parmesan cheese

• 3 garlic cloves, minced

• 1 cup chopped green onion

• 1 cup chopped artichoke hearts

• 1 cup raw spinach, chopped

• 1 tablespoon lemon juice

• 1/4 teaspoon red pepper flakes

Directions

1. Preheat the oven to 400°F.

2. Mix together the mayonnaise, cream cheese, and Parmesan cheese.

3. Add the remaining ingredients and mix together..

4. Place the mixture into a baking dish that has been lightly coated with cooking spray.

5. Bake in the oven for 15-20 minutes. 

Enjoy!

Serving Suggestion

Serve with pork clouds, bell peppers, zucchini, cucumber, broccoli, cauliflower, jicama, cherry tomatoes, or baby carrots.